Essential Tremor or Parkinson’s? How to Tell the Difference

Tremors can be unsettling. For many people, the first time they notice a hand shaking while holding a cup of coffee or writing their name, their mind immediately jumps to one question: Could this be Parkinson’s disease? The truth is that not all tremors mean Parkinson’s. One of the most common causes of shaking is […]

Coping with the Emotional Toll of Essential Tremor

For many people living with Essential Tremor (ET), the shaking itself isn’t the hardest part. It’s the way tremor touches almost every corner of daily life — spilling a cup of coffee in front of coworkers, struggling to sign your name, or watching people stare when your hands won’t stay still. Though ET isn’t life-threatening, […]

Essential Tremor: Understanding the Condition, Managing Symptoms, and Maintaining Quality of Life

Essential tremor (ET) is one of the most frequently diagnosed movement disorders worldwide, yet its name often remains unfamiliar to many people. Characterized by involuntary, rhythmic shaking—most commonly affecting the hands—essential tremor can make daily tasks such as writing, drinking from a glass, or using a smartphone surprisingly challenging. Because symptoms sometimes overlap with other […]

Innovations in Essential Tremor Treatment: Focused Ultrasound and Beyond

For generations, people living with Essential Tremor (ET) were told the same thing: “There’s no cure, but we can try a few medications to manage your symptoms.” That was often where the conversation ended. While drugs like propranolol or primidone helped some, many patients were left struggling with daily challenges — spilling drinks, handwriting that […]

Life Hacks for Living with Essential Tremor

Living with Essential Tremor (ET) isn’t easy. Shaking hands, a wobbly head, or an unsteady voice can turn everyday tasks — like writing a note, drinking a cup of coffee, or buttoning a shirt — into frustrating challenges. I’ve spoken with many people who’ve told me the same thing: “It’s not the tremor itself that […]